Tag: Mental health
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Information is a powerful force
It’s a common phenomenon: possessing valuable information but failing to act upon it. Many of us find ourselves in possession of knowledge that could significantly improve our lives, yet we struggle to translate that knowledge into meaningful action. Consider for a moment the potential impact you could have on yourself by making a simple commitment:… Read more
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Aerobics for a better mind?
A French college professor found that painless movement of the muscles stimulate the growth of axons, which are responsible for delivering messages to the neurons. The number of axons is directly related to ones intelligence. If you move more than most likely you’ll have more axons than those who don’t. 500 school children in a… Read more
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Difference between fearlessness and courage
There is a great difference between fearlessness and courage. If you are in a situation and you are fearless then you are either in a low risk situation or you are not being honest with yourself. Being courageous means you understand that you are afraid, but you believe you are strong enough to get through… Read more
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Genesis 3
We have the ability to understand what is good and not, and why. I see to many people do the wrong things, but not truly understanding why because if they knew why then more would not do it. I have seen many articles and people claiming that masturbation is healthy, which is a reasonable thing… Read more
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Take Sleep Seriously
A lot of people damage their brain by getting very little sleep, poor quality sleep. They don’t realize what they are doing to themselves. Who would take a person who is sleepy all the time as seriously as someone who isn’t? What great ideas does someone who isn’t even awake yet have? Sleep alone will… Read more
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Becoming the 1%
Its easy to be great when everyone else is mediocre. A lot of people live static lives, they wake up, get ready for a job they don’t like, work +8 hours, go home, distract themselves, and go to bed. Becoming strong physically and mentally sets you apart from the rest. Notice everyone’s postures, slouched. You… Read more